
The PS2650 Ab / Back Extension trains abdominal and back extensor muscles through seated trunk flexion and extension. Two complementary movements help develop trunk strength, muscular control, and core training capacity.
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PS2650Ab / Back Extension
PS2600Lateral Raise / Pec Fly
PS2610Rear Delt / Pec Fly
PS2620Lat Pulldown / Row
PS2630Arm Curl / Extension
PS2640Chest / Shoulder Press
PS2660Leg Extension / Leg Curl
PS2670Adductor / Abductor
PS2680Chin-Up / Dip
PS2690Lying / Seated Leg Press
PS2700Glute Kickback
PS2720Hip Thrust