
The PS2640 Chest / Shoulder Press combines chest and shoulder pressing movements to target the pectorals, deltoids, and triceps. Two pressing directions support upper-body strength development and different training goals.
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PS2640Chest / Shoulder Press
PS2600Lateral Raise / Pec Fly
PS2610Rear Delt / Pec Fly
PS2620Lat Pulldown / Row
PS2630Arm Curl / Extension
PS2650Ab / Back Extension
PS2660Leg Extension / Leg Curl
PS2670Adductor / Abductor
PS2680Chin-Up / Dip
PS2690Lying / Seated Leg Press
PS2700Glute Kickback
PS2720Hip Thrust