SPECIFICATIONSize:(L)990×(W)535×(H)400mm |
Sissy Squat is one of the most intense and effective exercises for quad training. Our Sissy Squat machine isolates the quads (almost 100%), a great way to exercise the legs with-out having to stress other parts of the body, especially good for those experiencing back problems. We recommend that you always warm up the knee joint with some free (non-weighted) squats before commencing your session with the sissy squat. Once you are warmed up and at a reasonable strength level you can further intensify your sissy squat workout by holding a weight plate in your hands while performing reps. There is no other leg exercises more intense than this. |
Easy pull pin adjustment for height of support pads and ankle pad fixing make it ideal for a large variety of users. The solid steel frame is 50mm x 70mm with a steel checker plate base. |
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