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Designed for balanced core training, this movement builds abdominal and lower back strength for better stability and posture.
The integrated two-in-one setup features adjustable start positions, enabling smooth transitions between core flexion and extension movements.
The dual foot support system provides stability, ensuring comfort during exercise without the need for frequent adjustments.Specifications
Dimensions (L × W × H): 45 × 53 × 54 in (1156 × 1353 × 1385 mm)
Machine Weight: 337 lbs (153 kg)
Damping System: 220 lbs (100 kg)
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